Blog Title: Fitness Fixation

Unleash your inner badass. Everything you need to know about exercise, nutrition, and health-- delivered with humor.

Body Types

When I was in junior high, my reputation as a non-sporty type was pretty solid. When it came time to divvy up teams for whatever sport we were supposed to be engaging in, two of the four or five most athletic kids would generally be selected as team captains. They’d take turns picking kids one read more..

Commenting on Comments With a Side of Crank

How often do you google “guinea pig outfit”?I guess I’m all into mining the media for stuff lately, and because I’m also hormonal, it’s been real fun to read the sheer stupidity out there. Now, the people who comment on ... read more

The Best Workout Video From Liz Feldman

Soooo, my friend and Rock Band (cough, video game) mate Elizabeth introduced me to this hi-freakin-larious show called “This Just Out with Liz Feldman”a while back, and I have been dying to post it but I was having a hard time finding a fitness and health angle, as though that should matter at this point. read more..

Kim Kardashian Can?t Lose Booty Weight

Dearest Kim, Heya, just browsing through US magazine, my go-to source for fair and balanced coverage of your hiney. And I read this: “I love that I’m curvy, but I’m on this major kick to try and lose weight, especially in my ... read more

My Mom Gets a Gold Medal

Hey, we must have a round-up of some awesome Olympics stuff, no? Like this clip of Dara Torres (gush) who makes her stretches do double work for her if you scroll down to watch. Or hey, how about eating 12,000 calories a day like Michael Phelps? (Mmmm, french toast.) Maybe we could just sing the read more..

Naked-y Games

During my “work” time, I ho all over the internet looking for interesting things to write about, and then I bookmark them and promptly forget about them. Then every once in a while I dick around with my bookmarks and go, “oh hai, there’s that thing.” The thing of the day is this li’l piece read more..

Today Was a Good Day

Always start the day with Ice Cube. This morning my skinniest pants were a little tight. Oh, and I ran 6 miles before 8 in the morning. This helped me immensely, because I woke up somewhat anxious, but I sure didn’t feel it when I was finished, not after sweating for laps and listening to the read more..

So You Think You Can?

Um, I just wanted to pop in and say, “hi all, nope, I’m not cutting myself or anything today.” In fact, I woke up yesterday morning and felt…mucho better. My confidence returned in a way I haven’t felt for weeks; I have a sense of humor again and yesterday I ran through my shin splints read more..

Why I Hate Surprises

I just want to offer a warning here: This post is not real funny. In fact, it’s kinda dark. I’m just telling you that because some days I don’t really feel like reading somebody’s depressing-ass shit, so if you are having one of those days, you should skip this and wait until tomorrow or the read more..

Gimme an ?O? and a Pill and Call It a Day

Every once in a while, some dude one will joke that I must be using steroids. I can honestly say I’ve never been tempted to ‘roid on up, especially since I don’t really wanna get bigger than I am. The whole idea of taking pills that might have both immediate and longterm awful effects has read more..